Getting Started with Freeze-Drying
Welcome to the world of freeze-drying! This guide will walk you through everything you need to know to get started.
What is Freeze-Drying?
Freeze-drying, also known as lyophilization, is a preservation method that removes moisture from food while maintaining its structure, nutrition, and flavor.
Why Freeze-Dry at Home?
There are many reasons to start freeze-drying at home:
- Long shelf life: Properly stored freeze-dried food can last 20-25 years
- Nutrition retention: Up to 97% of nutrients are preserved
- Convenience: Lightweight and easy to store
Your First Batch
Start with something simple like strawberries or bananas. These fruits freeze-dry well and give you quick results to build confidence.
For more detailed instructions, check out the Freeze-Drying Master’s Cookbook!